It’s official: today marks the last day of my year-long commitment to daily blogging. In many ways, this Optimal Mastery experiment has become so much more than just a blog, and yet, it feels as though that first initial, simple commitment has made all the difference in my life throughout 2019.

Screenshot of my blog stats today! I DID IT!

I have been contemplating this ending while also considering my possibilities for 2020 – including those available for this blog – and I even briefly thought that I might not continue blogging, instead focusing on content campaigns that I can more easily monetize. I never considered for a moment that I would stop entirely (you know, aside from those quarter- and mid-year “why the heck am I doing this” slumps), but I wanted to be sure I was renewing and adjusting my commitments according to my progress and not just trying to copy/paste my past success.

The reality is though, I have recieved far to many benefits to ever stop blogging daily.


Yes, EVER!

Committing to Life

A picture of the tattoo on my left forearm that I shared in one of my first blogs in January of 2019

If you’re thinking that’s a pretty bold statement, you’d be right. Believe me, I know. Daily blogging is hard, frustrating, exposing and uncomfortable – but it is also incredibly healing, gratifying, clarifying and powerful.

Daily blogging is not the best way to build a profitable online empire, but the truth is: my purpose for starting this blog was never about making money. Optimal Mastery is all about the daily grind, being better than perfect and appreciating the messy art of growing. Without the imperfections and messiness that daily blogging organically creates, all of that vulnerability and transparency would become necessary to manufacture, which is certainly an impossible task.

MOST POPULAR BLOG POST OF 2019: Ah yes, hello Social Anxiety and Insecurity, my old chums

It is with this understanding that I am proud to officially announce my recommitment to daily blogging for not only 2020, but the entirety of my foreseeable future!

Playing with Potentials

That being said, now that I’ve built-in the habit of daily blogging, continuing to do so isn’t really a goal or challenge anymore. I desire more from myself in 2020 than merely riding on the coattails of the previous decade. In fact, my human desire for progress shouts from within that this year’s goal must be even harder, better and GRANDER!


Now, I am tempering that enthusiasm with some wisdom, knowing that it’s the simple resolutions that stick (if I had detailed what “qualified” as blogging every day at the beginning of 2019, I would have failed miserably). So, I need something flexible, adjustable, modifiable but also powerful… and I want to do a year-long commitment again because I found it to be so motivating and momentum building over time…

I feel like that’s a pretty appropriate number of words to have written throughout 2019, hbu?

At first I toyed with different ideas for the blog: expanding the website, diversifying content, focusing on video – but it’s all too prescriptive and restrictive to end up being a successful year-long commitment. I do think I will make changes and keep building Optimal Mastery in order to offer more and more value to my readers as well as expand my reach this next year, but it’s no longer going to have center stage.

This year I am committing to my daily spiritual practice!

2020: 366 Days of Sadhana

I have been making attempts at a consistent daily spiritual practice for a while now. Sometimes it goes really well but as soon as I miss a day, it seems to derail, sometimes for weeks at a time.

A picture of Sammi sneaking some cuddles during a Sadhana in January 2019

Stressful times, busy times, while I’m traveling – those days when I really need it the most are the ones in which it seems to be missed the most as well. It’s been frustrating, disheartening and even saddening at times – but that’s all about to change.

I hereby officially commit to 366 Sadhana practices over the course of 2020’s 366 days. That means, similarly to this blogging committment, that I am not defining what a Sadhana must contain or being so strict that I cannot “catch-up” on days (though I have learned from this experiment that that freedom comes with its own costs).


I am committing to sitting on my yoga mat and/or meditation pillow, at least 366 times this coming year. Yup, that’s it – I am merely committing to sitting every day!

Working with Organic Flow

If you ask any regular gym goer, yogi or meditator what the hardest part of their discipline is they will probably tell you: “showing up.” Once someone is actually on the mat, at the gym or sitting in a meditation pose, the natural motivation to act accordingly is stimulated. The challenge in motivation comes before that first initial, but incredibly powerful action. This is what I hope to be triggering for myself in 2020 with this new commitment.

There may be a few days when literally all I do is sit down on my mat, feel sorry for myself and make an excuse, justifying doing no more – but the likelihood of that continuing day after day is quite low. I truly love my spiritual practice. I enjoy meditation, yoga, mantra, Reiki and Divination immensely. My problem with consistency in my devotion always arises from being “too busy,” “tired” or otherwise distracted.

ART CREATED AND SHARED ON THE BLOG IN 2019: “Psychedelic Aspens,” Acrylic and Paper on Canvas; “Return to the Void,” Oil on Canvas; “Textures 123 Series,” Acrylic on Canvas; “Alien Landscape,” Acrylic on Canvas.

With this commitment, those excuses and justifications don’t matter anymore. I can be busy and sit. I can be tired and sit. Heck, I can even be distracted all day long and forget all about my commitment all together, yet still sit for even a brief moment that night or the next morning when I remember (which in and of itself is a powerful metaphysical action of realigning with my commitment).

An image from Facebook that I shared in another blog just this past week – I REALLY like it

Blessings for a Blessed New Decade

With this new year-long commitment planted firmly in my heart, I am ecstatic to begin this brand new decade with all of you! I am also overjoyed to continue this journey of Optimal Mastery, showing up here every day, at both my best and my worst.

Thank you all for taking this incredible journey with me! Here’s to looking forward to all that we have yet to discover together.

Aaand here’s something fresh, just for this post (found on Facebook)

Blessed Be my Beloveds and so long 2019!