Join me online tonight at 5:30pm MST for some Kundalini yoga!
I am presenting a class all about Pranayam or yogic breathwork.
It’s been two weeks. Here I was thinking I was some kind of fancy daily blogger and then WHAM! Life.
I wrote my last post during [...]
It was only a few years back now, even though it seems like a lifetime ago. I was at a bridal shower for one of my sisters when I [...]
“I call unto me! I call unto me! I call unto me… I call unto me…” I’m sobbing, moaning, wailing; tears flow uninhibited from my [...]
I just finished the fourth of eight Kundalini YTT weekends!Cat hat
I am tired and sore and zoning…. but EXCITED!Kundalini [...]
Tears stream down my face as I sit cross legged and cross eyed in a room full of others doing the same. We’re all dressed in white [...]