“The key to growth is the introduction of higher dimensions of consciousness into our awareness.”

~ Lao Tzu

Utilizing Ancient Technologies

Kundalini is a Raj (royal), Ashtanga (eight part) Yoga and has been called “the yoga of awareness” in modern times. This holistic wellbeing practice includes the “8-limbs of yoga:” yamas (abstinence), niyamas (observance), asana (posture), pranayama (breath), pratyahara (synchronization), dharana (concentration), dhyana (meditation) and samamdi (absorption). Each of these complex ancient bio-mechanical technologies are woven delicately together into complete kriyas, or what we call Kundalini yoga “sets” of exercises. To be considered a Kundalini kriya, a sequence must contain a perfect balance of these 8 essential yogic elements – masterfully promoting the health and wellbeing of all Ten Bodies (Soul, Negative Mind, Positive Mind, Neutral Mind, Physical Form, Arcline(s), Aura, Pranic, Subtle and Radiant) as well as encouraging the Eleventh Embodiment.

“The eleventh embodiment – when all ten bodies are under your direction – produces a pure state of consciousness when you have the ability to see all events as [Divine] Play and recognize the [Divine] in all.”


Via Authentically Fresh Ways

mayryanna Shakti brings their own eclectic approach to Kundalini simply because of who they are. They honor the practices and kriyas, but are also always looking deeper, through their mystically skilled intuition and multidisciplinary esoteric studies, for the intrinsic patterns inherent within All Truth. They will challenge and excite you with the information, interpretations and integrations of their own journey, all the while gently guiding you into the realization of your own personal rediscoveries of Divine remembrance.

Training, Experience and Offerings

mayryanna Shakti began practicing Kundalini yoga as a student in 2017 and received their spiritual name, Shakti Bhajan Kaur, in 2018. They started Lv. I Teacher Training this past fall (Oct. 2019) at Taspens Healing Center and Shanti Studio in Conifer, CO, USA.

They look forward to becoming certified and will begin fully serving others as a teacher in June of 2020.

Tune In, Learn Kundalini and Support Local Business

For the time being, you can join mayryanna Shakti for recurring online Kundalini classes, hosted by Taspens Healing Center on Monday evenings via Zoom at 5:30pm MST (all donations will go toward supporting this local business during the Covid-19 crisis).

Click to Register Now!